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Readiness to Accept Things You Can't Change
Some things in life cannot be changed. Acceptance of what cannot be changed reduces suffering and frees energy for the things that can be changed. Describe something in your life you cannot change and then rate how ready, willing and confident you are to accept it.
Describe Something You Cannot Change:
On a scale of 1-10, how ready are you to accept this?
Not ReadyThinking About ItReady
On a scale of 1-10, how willing are you to accept this?
Not ReadyThinking About ItReady
On a scale of 1-10, how confident are you that you can accept this?
Not ReadyThinking About ItReady