CBT Skills WorkbookSign in
Behavior Therapy Strategies and SkillsSign in to save your answers

Page 128

Relapse Prevention

Recovery Support Plan

A recovery support plan names the people, activities and resources that keep you well, so that support is already in place before you need it.

My recovery support plan:

  1. 1
  2. 2
  3. 3
  4. 4

Who I will call in an emergency: